Sound Treatments

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The Peter Hess® Sound Massage 

The Peter Hess ® Sound Massage is a treatment where therapeutic Singing Bowls and Fen Gongs are gently played on and around the dressed body. The calming, harmonic sounds and gentle vibrations of the Singing Bowls and Gongs quickly induce a feeling of well-being and facilitate a very effective state of mental and physical relaxation. Just like when you drop a stone in water, the vibrations spread in concentric waves throughout the body. They gently break away any tension, giving it a nurturing massage at a cellular level.

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Phonophoresis (Tonepuncture)

In a Phonophoresis session high quality Tuning Forks are used to balance and regulate physical, emotional & mental discomfort. Phonophoresis is used most often in the treatment of inflammation in a muscle, tendon, ligament or other soft tissue in the body.
The deep and powerful vibrations dissolve tensions and reset your body’s health & energy flow. This treatment is non invasive, very pleasant and gentle.
I am working with planetary Tuning Forks according to Hans Cousto.

Private Sound Cocoon

In a preliminary conversation the
focus, intention and desired outcome of the session are discussed to suit the individual situation of the client. In resonance with this, a private and safe "Sound Cocoon" is created . Bathed and surrounded by the harmonic sounds of various overtone instruments played directly on and around the body the client quickly falls into a deep state of relaxation. In this altered state of consciousness it is easier to let go of negative patterns, anxiety, fear and worries and create room for positive thoughts, feelings and set new personal goals and intentions. In the session the body's innate self-healing forces and creative energies are activated, leaving the client feeling vibrantly alive and light. This metamorphosis like process can initiate transformation on mental, physical and energetic-spiritual levels.

Private Sound Cocoon

In a preliminary conversation the
focus, intention and desired outcome of the session are discussed to suit the individual situation of the client. In resonance with this, a private and safe "Sound Cocoon" is created . Bathed and surrounded by the harmonic sounds of various overtone instruments played directly on and around the body the client quickly falls into a deep state of relaxation. In this altered state of consciousness it is easier to let go of negative patterns, anxiety, fear and worries and create room for positive thoughts, feelings and set new personal goals and intentions. In the session the body's innate self-healing forces and creative energies are activated, leaving the client feeling vibrantly alive and light. This metamorphosis like process can initiate transformation on mental, physical and energetic-spiritual levels.

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Stress Management

We live in a day and time where stressors all around us are at an all time high.  Stress, out of control is the number one underlying factor to the onset of disease in the body. "Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that nagging headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the culprit." (The Mayo Clinic ). 

Regular Sound Sessions can help you manage your response to stress by re-training your relaxation response. In a short amount of time of receiving a Sound Treatment your breathing slows down, your heart rate drops, your body temperature sinks and all these amazing neurotransmitters such as dopamine and endorphins are produced to let you quickly sink into a deep and happy state of relaxation. You are dropping deeper and deeper, your busy mind will come to a rest and the never-ending circulating thoughts eventually will calm down.  Your body relaxes, becomes soft and tension, agitation, worries and doubt dissolve and you are able to let go...
Effective Stress Management should not start when you are already suffering from anxiety, sleeplessness, restlessness or bad headaches but as soon as you think you could do with a little time-out for yourself.
You are worth it- your health is your wealth!

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Medical Wellness

Customized Sound Treatments can be given as an adjunct to support the primary therapy to maximize its effectiveness in accordance with your treating physician or doctor.
Sound Treatments can help alleviate acute physical problems and blockages/tensions can be perceived consciously resulting in a quicker recovery process.
By way of its relaxing and pain-relieving effects Sound Treatments have proven to be a very effective and gentle way to relieve suffering and support rehabilitation.  Regular Sound Therapy Sessions can support and complement medical treatment as well as speed up the healing process in cases such as e.g. back injuries, broken bones, damaged discs, painful joints and sprained ligaments. In cases of abdominal, digestive and menstrual problems, bad circulation, low blood pressure as well as many other physical health problems Sound Treatments have proven to be highly effective.
Interrelated events that are the cause for particular symptoms can be identified as  Sound Treatments are a holistic treatment method with the treatment itself being non-invasive, very pleasant and gentle.

Group Sessions

Sound Meditations, Journeys and Concerts, Gong Baths - Group Sessions
Through the act of passive listening to the rich and harmonizing sounds of Gongs, Singing Bowls, Chimes, Sansula, Drums, Monochord, Shruti Box, Crystal Bowls and other overtone instruments as well as natural sounds we can quickly reach a profound state of deep body-mind relaxation to experience inner silence, balance and a heightened state of awareness.
When we are no longer limited by our thinking mind, suffering and pain disappear and we are able to move towards a new understanding of our relationships, of nature, and of the profound wisdom that is to be found in stillness.

 

To find out about the next upcoming Group Sessions and Events please click the button below