//Sound Meditation// at Sound Relaxation Studio in Margaret River - NEW!
A dream has come true! We have recently opened up our brand new studio space in the heart of Margaret River and are very excited to offer you regular weekly Sound Sessions from there.
You can find us upstairs in the Reef Centre, 34 Fearn.
Starting on Thursday the 30th of September. See dates below:
Thursday, 21st of October from 6-7pm with Irene
Thursday, 28th of October from 6-7pm with Irene
Thursday, 4th of November from 6-7pm with Ute - cancelled
Thursday, 11th of November from 6-7pm with Ute
Thursday 18th of November from 6-7pm with Irene
Thursday, 25th of September from 6-7pm with Irene
Thursday, 2nd of December from 6-7pm with Ute
Thursday, 9th of December from 6-7pm with Ute
Thursday, 16th of December from 6-7pm with Ute
All welcome. Please arrive 10min early to settle in. All you need to bring is your
beautiful self and the opennness to relax & just be!
Bookings essential as spaces are limited. Exchange $120 for a 4 week block and $35 for a drop in class per person.
Text Ute on 0427 474 367 or Irene on 0458 993 100 to reserve your spot
A dream has come true! We have recently opened up our brand new studio space in the heart of Margaret River and are very excited to offer you regular weekly Sound Sessions from there.
You can find us upstairs in the Reef Centre, 34 Fearn.
Starting on Thursday the 30th of September. See dates below:
Thursday, 21st of October from 6-7pm with Irene
Thursday, 28th of October from 6-7pm with Irene
Thursday, 4th of November from 6-7pm with Ute - cancelled
Thursday, 11th of November from 6-7pm with Ute
Thursday 18th of November from 6-7pm with Irene
Thursday, 25th of September from 6-7pm with Irene
Thursday, 2nd of December from 6-7pm with Ute
Thursday, 9th of December from 6-7pm with Ute
Thursday, 16th of December from 6-7pm with Ute
All welcome. Please arrive 10min early to settle in. All you need to bring is your
beautiful self and the opennness to relax & just be!
Bookings essential as spaces are limited. Exchange $120 for a 4 week block and $35 for a drop in class per person.
Text Ute on 0427 474 367 or Irene on 0458 993 100 to reserve your spot
//Sound Meditation// at The Shala in Margaret River
We are very excited to offer you regular Sound Sessions at
//✨THE SHALA✨//64 Townview Terrace in Margaret River now every second Friday of the month. See dates below:
Friday, 12th of November from 7-8pm
Friday, 10th of December from 7-8pm
All welcome. Please arrive 10min early to settle in. All you need to bring is your
beautiful self and the opennness to relax & just be!
Also please bring your own matting, pillows/eyepillows, blankets and whatever else you need to lay down for 1hr and feel comfy.
Bookings essential as spaces are limited. Exchange $25 per person.
Call/text Ute on 0427 474 367 to reserve your spot
We are very excited to offer you regular Sound Sessions at
//✨THE SHALA✨//64 Townview Terrace in Margaret River now every second Friday of the month. See dates below:
Friday, 12th of November from 7-8pm
Friday, 10th of December from 7-8pm
All welcome. Please arrive 10min early to settle in. All you need to bring is your
beautiful self and the opennness to relax & just be!
Also please bring your own matting, pillows/eyepillows, blankets and whatever else you need to lay down for 1hr and feel comfy.
Bookings essential as spaces are limited. Exchange $25 per person.
Call/text Ute on 0427 474 367 to reserve your spot
//The Happy Monday Sound Meditation// every Monday 9-10am at Sound Relaxation
Come and join me for a relaxing Sound Meditation every Monday from 9-10 am at Sound Relaxation Studio 10/34 Fearn Ave, upstairs in the Reef Centre in Margaret River and set the pace for your week.
This is an open class and everyone is welcome. No experience neccessary.
Please arrive 10min early to settle in. All you need to bring is your beautiful self and the openness to relax & just be!
Bookings essential as spaces are limited.
Exchange $100 for a 4 week block and $30 for a drop in class per person.
Call/text Ute on 0427 474 367 to reserve your spot
Come and join me for a relaxing Sound Meditation every Monday from 9-10 am at Sound Relaxation Studio 10/34 Fearn Ave, upstairs in the Reef Centre in Margaret River and set the pace for your week.
This is an open class and everyone is welcome. No experience neccessary.
Please arrive 10min early to settle in. All you need to bring is your beautiful self and the openness to relax & just be!
Bookings essential as spaces are limited.
Exchange $100 for a 4 week block and $30 for a drop in class per person.
Call/text Ute on 0427 474 367 to reserve your spot
//New Moon Movement & Sound Meditation// with Ute & Maria
Studio 10/34 Fearn Ave, upstairs in the Reef Centre in Margaret River
Friday, 5th of November from 6-7:30pm
Friday, 3rd of December from 6-7:30pm
Join Maria and Ute for an unique Movement and Sound Journey.
A slow moving, deeply recharging restorative Prana Vinyasa Flow practice, dedicated to the energy of the New Moon, followed by a deep and long Savasana Sound Meditation.
During the New Moon, the sun and moon come into alignment. The Yang (masculine) energy of the sun, merges with the yin (femimnine) essence of the moon. When this happens, energetically, it is time to get still and plant new seeds of desire. During a New Moon, it serves us to breathe new life into any area of stagnation or any place in our life where we would like to impact positive change.
For the practice, wear comfortable clothes.
Exchange $40 including a cup of herbal tea after the session
Places limited, relaxation abundant!
We can’t wait to share the space with you.
All bodies and abilities welcome.
See you on the mat!
Ute & Maria
Bookings are essential as spaces are limited and fill in quickly.
Call or text Ute on 0427 474 367 or Maria on 0418 864 278 email soundrelaxation@hotmail.com to book
Studio 10/34 Fearn Ave, upstairs in the Reef Centre in Margaret River
Friday, 5th of November from 6-7:30pm
Friday, 3rd of December from 6-7:30pm
Join Maria and Ute for an unique Movement and Sound Journey.
A slow moving, deeply recharging restorative Prana Vinyasa Flow practice, dedicated to the energy of the New Moon, followed by a deep and long Savasana Sound Meditation.
During the New Moon, the sun and moon come into alignment. The Yang (masculine) energy of the sun, merges with the yin (femimnine) essence of the moon. When this happens, energetically, it is time to get still and plant new seeds of desire. During a New Moon, it serves us to breathe new life into any area of stagnation or any place in our life where we would like to impact positive change.
For the practice, wear comfortable clothes.
Exchange $40 including a cup of herbal tea after the session
Places limited, relaxation abundant!
We can’t wait to share the space with you.
All bodies and abilities welcome.
See you on the mat!
Ute & Maria
Bookings are essential as spaces are limited and fill in quickly.
Call or text Ute on 0427 474 367 or Maria on 0418 864 278 email soundrelaxation@hotmail.com to book
//Luminate// A full moon feminine journey into
Yin Yoga, Cranio-Sacral Therapy & Sound
on Thursday, 21st of October 2021 from 6-8pm
✨ Dive deep into your inner light and let it shine 💫
Come and join us for a beautiful full moon feminine journey into the beautiful synergy of Yin Yoga, Cranio-Sacral Therapy and Sound Relaxation.
We will be finishing with some delicious guided imagery and some yummy Chai and Nibbles to share our experience and set some intentions for the next cycle.
Exchange is $65
at Fair Harvest, 426 Carters Rd, Margaret River WA 6285
contact Ute & Amber www.IamEndlessTrip.com to book
0427 474 367 / 0457 577 506
Bookings are essential as spaces are limited.
Please let us know if you need mats and props or if you want to bring your own.
Yin Yoga, Cranio-Sacral Therapy & Sound
on Thursday, 21st of October 2021 from 6-8pm
✨ Dive deep into your inner light and let it shine 💫
Come and join us for a beautiful full moon feminine journey into the beautiful synergy of Yin Yoga, Cranio-Sacral Therapy and Sound Relaxation.
We will be finishing with some delicious guided imagery and some yummy Chai and Nibbles to share our experience and set some intentions for the next cycle.
Exchange is $65
at Fair Harvest, 426 Carters Rd, Margaret River WA 6285
contact Ute & Amber www.IamEndlessTrip.com to book
0427 474 367 / 0457 577 506
Bookings are essential as spaces are limited.
Please let us know if you need mats and props or if you want to bring your own.
NEW! //Kundalini Yoga // with Jennifer Grace
Studio 10/34 Fearn Ave, upstairs in the Reef Centre in Margaret River
4 week INTRODUCTION AND FUNDAMENTALS OF KUNDALINI YOGA
Tuesday, 19th of October from 6:30-8pm
Tuesday, 26th of October from 6:30-8pm
Tuesday, 21th of November from 6:30-8pm
Tuesday, 9th of November from 6:30-8pm
I would like to invite you to join me on a new experience through the practise of Kundalini Yoga. In this course I will share with you core fundametals of a kundalini class.
If you have done kundalini yoga before you know how diverse and different each class is depending on what theme we follow. no experience required if your new to this practise just bring your open self.
Each week I will explain each aspect to give you a full understanding of how this science works.
WEEK ONE 90 mins
In week ONE we will be concentrating on BREATH WORK We will experience a full class but will be spending more time expanding on the aspect of breath and practising an extended breath focus.
WEEK TWO 90 mins
In week TWO we will be concentaring on the KRIYA aspect of Kundalini or ( set of exercises ) we choose a different set of exercises each class of which there are thousands. I will provide a class focusing on the typical exerscises we do, which in Kundalini can be very different to any yoga you may have done before, while also again including all aspects of a class.
WEEK THREE 90 mins
In week THREE we will focus on MEDITATION. In Kundalini we can do moving meditations or sitting , chanting meditations or breath meditations. Meditation purifies and clears the “ Monkey Mind “ . It takes out the rubbish of the soul. Breath meditation can be very releasing , which is so important and healthy.
WEEK FOUR 90 mins
In week FOUR we will be concentrating on MANTRA. This is my favourite part and is a large aspect in Kundalini. Chanting is transformational, it takes us very deep and soothes the mind as sound soothes the cells. There is chanting throughout a typical class but we will take it a little deeper and create a healing circle and chant a healing meditation together as a group energy for 11 mins at the end of our class. A beautiful way to finish our course.
Sat Nam ( I am truth ) see you on the mat. Jennifer Grace
Exchange: $100 for 4 classes
Bookings are essential as spaces are limited and fill in quickly.
Text Jennifer on 0415 045 909 email pause@westnet.com.au to book
Studio 10/34 Fearn Ave, upstairs in the Reef Centre in Margaret River
4 week INTRODUCTION AND FUNDAMENTALS OF KUNDALINI YOGA
Tuesday, 19th of October from 6:30-8pm
Tuesday, 26th of October from 6:30-8pm
Tuesday, 21th of November from 6:30-8pm
Tuesday, 9th of November from 6:30-8pm
I would like to invite you to join me on a new experience through the practise of Kundalini Yoga. In this course I will share with you core fundametals of a kundalini class.
If you have done kundalini yoga before you know how diverse and different each class is depending on what theme we follow. no experience required if your new to this practise just bring your open self.
Each week I will explain each aspect to give you a full understanding of how this science works.
WEEK ONE 90 mins
In week ONE we will be concentrating on BREATH WORK We will experience a full class but will be spending more time expanding on the aspect of breath and practising an extended breath focus.
WEEK TWO 90 mins
In week TWO we will be concentaring on the KRIYA aspect of Kundalini or ( set of exercises ) we choose a different set of exercises each class of which there are thousands. I will provide a class focusing on the typical exerscises we do, which in Kundalini can be very different to any yoga you may have done before, while also again including all aspects of a class.
WEEK THREE 90 mins
In week THREE we will focus on MEDITATION. In Kundalini we can do moving meditations or sitting , chanting meditations or breath meditations. Meditation purifies and clears the “ Monkey Mind “ . It takes out the rubbish of the soul. Breath meditation can be very releasing , which is so important and healthy.
WEEK FOUR 90 mins
In week FOUR we will be concentrating on MANTRA. This is my favourite part and is a large aspect in Kundalini. Chanting is transformational, it takes us very deep and soothes the mind as sound soothes the cells. There is chanting throughout a typical class but we will take it a little deeper and create a healing circle and chant a healing meditation together as a group energy for 11 mins at the end of our class. A beautiful way to finish our course.
Sat Nam ( I am truth ) see you on the mat. Jennifer Grace
Exchange: $100 for 4 classes
Bookings are essential as spaces are limited and fill in quickly.
Text Jennifer on 0415 045 909 email pause@westnet.com.au to book
//Summer Solstice Cacao, Movement & Sound - Woman's Circle// on Tuesday 21st of December from 3-6pm
in the Yoga Barn at Fair Harvest Permaculture, Margaret River
Join Tamara Oostdam from Uniquely Balanced, Maria Richardson from Fluid Flow and Ute Coleman from Sound Relaxation for this nurturing afternoon event to celebrate the Summer Solstice. Let's get together in harmony and indulge in some ceremonial grade cacao drinking, movement, sound meditation to experience the holistic benefits for your overall well-being of these offerings.
This intimate ceremony will give you the space and time to tune into stillness and to connect within. We will begin the session enjoying our ceremonial cacao and talk of the benefits of sound therapy and cacao for daily use followed by a beautiful and nurturing Yoga Flow session and the creation of a flower Mandala. Leading into our intention setting and journaling time before dropping into the soundscape of deeply relaxing sounds of singing bowls, gongs and other overtone instruments, we invite you to go on a beautiful inner journey to indulge your senses, open your heart space and allow yourself to JUST BE!
We will gather at in the Yoga Barn at Fair Harvest at 3.00 pm. Please arrive 15min early and bring a pillow, blanket and water.
The cacao will be made with almond milk and selected spices. Please let us know if you have any food allergies or caffeine intolerances when booking.
Contribution $80pp
Included: Cup of ceremonial grade cacao, Yoga Flow Session, journal for intention setting, Sound Meditation
We very much look forward to sharing this time, energy and space with you!
With love, Ute, Maria & Tamara
Bookings are essential as spaces are limited.
To book your spot text Ute 0427 474 367, Maria on 0418 864 278 or Tamara on 0447 030 342
in the Yoga Barn at Fair Harvest Permaculture, Margaret River
Join Tamara Oostdam from Uniquely Balanced, Maria Richardson from Fluid Flow and Ute Coleman from Sound Relaxation for this nurturing afternoon event to celebrate the Summer Solstice. Let's get together in harmony and indulge in some ceremonial grade cacao drinking, movement, sound meditation to experience the holistic benefits for your overall well-being of these offerings.
This intimate ceremony will give you the space and time to tune into stillness and to connect within. We will begin the session enjoying our ceremonial cacao and talk of the benefits of sound therapy and cacao for daily use followed by a beautiful and nurturing Yoga Flow session and the creation of a flower Mandala. Leading into our intention setting and journaling time before dropping into the soundscape of deeply relaxing sounds of singing bowls, gongs and other overtone instruments, we invite you to go on a beautiful inner journey to indulge your senses, open your heart space and allow yourself to JUST BE!
We will gather at in the Yoga Barn at Fair Harvest at 3.00 pm. Please arrive 15min early and bring a pillow, blanket and water.
The cacao will be made with almond milk and selected spices. Please let us know if you have any food allergies or caffeine intolerances when booking.
Contribution $80pp
Included: Cup of ceremonial grade cacao, Yoga Flow Session, journal for intention setting, Sound Meditation
We very much look forward to sharing this time, energy and space with you!
With love, Ute, Maria & Tamara
Bookings are essential as spaces are limited.
To book your spot text Ute 0427 474 367, Maria on 0418 864 278 or Tamara on 0447 030 342
//Relax with Singing Bowls Workshop// An introduction into the Peter Hess® Method
Friday 18th of March 2022 from 6-9pm
@ Studio 10, Reef Centre, 34 Fearn Ave in Margaret River
// Relax & Resonate //
Come and join me for a cosy afternoon of self-care & relaxation bliss!
Enjoy a profound Sound Relaxation Session as well as your first hands on experience with Peter Hess ® therapeutic Singing Bowls.
Explore and experience the world of sound, vibration & silence,
discover its unique holistic principles and the benefits for your overall well-being.
Content
Please dress in comfortable clothes and bring a waterbottle.
Tea and vegetarian snacks are provided.
To book your spot call please register yourself below.
Friday 18th of March 2022 from 6-9pm
@ Studio 10, Reef Centre, 34 Fearn Ave in Margaret River
// Relax & Resonate //
Come and join me for a cosy afternoon of self-care & relaxation bliss!
Enjoy a profound Sound Relaxation Session as well as your first hands on experience with Peter Hess ® therapeutic Singing Bowls.
Explore and experience the world of sound, vibration & silence,
discover its unique holistic principles and the benefits for your overall well-being.
Content
- Scientific Sound Facts & Benefits
- Introduction of Peter Hess ® Singing Bowls
- Teabreak
- Sound Exchange - Introduction to the Peter Hess ® Sound Massage
- Sound Meditation - Listen and Relax!
Please dress in comfortable clothes and bring a waterbottle.
Tea and vegetarian snacks are provided.
To book your spot call please register yourself below.
//Sound Meditation// Summer Sessions at Fair Harvest - new dates tba
I am very excited to announce that we will be back at Fair Harvest Permaculture as part of the Open Farm Day at Fair Harvest.
Come along and allow yourself to JUST BE.
Let's get together in harmony with nature and meditate.
Simply listen to the harmonic sounds of Singing Bowls, Gongs, Chimes, Drums, Monochord and other overtone instruments and relax...
Reset, ground and balance yourself. Cultivate mindfulness.
If you would like to book a table for lunch, Fair Harvest will offer booking for a 1:30pm session. To book contact them directly via their website https://www.fairharvest.com.au/open-farm-and-cafe-days/
Contribution $25 per person and bookings are recommended.
Everyone welcome, no experience necessary. Arrive 10min early to settle in.
Please bring your own pillow, blanket and extra matting to be comfy
@ Fair Harvest, 426 Carters Rd, Margaret River WA 6285
Call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com to book
I am very excited to announce that we will be back at Fair Harvest Permaculture as part of the Open Farm Day at Fair Harvest.
Come along and allow yourself to JUST BE.
Let's get together in harmony with nature and meditate.
Simply listen to the harmonic sounds of Singing Bowls, Gongs, Chimes, Drums, Monochord and other overtone instruments and relax...
Reset, ground and balance yourself. Cultivate mindfulness.
If you would like to book a table for lunch, Fair Harvest will offer booking for a 1:30pm session. To book contact them directly via their website https://www.fairharvest.com.au/open-farm-and-cafe-days/
Contribution $25 per person and bookings are recommended.
Everyone welcome, no experience necessary. Arrive 10min early to settle in.
Please bring your own pillow, blanket and extra matting to be comfy
@ Fair Harvest, 426 Carters Rd, Margaret River WA 6285
Call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com to book
I am happy to offer customised Group Sessions and Workshops for different sized groups and corporate events.
Please feel free to contact me for a quote. Contact Ute on 0427 474 367 or email soundrelaxation.com.au
I look forward to sharing beautiful sounds with you!
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Thank you!