"Relax with Singing Bowls" Workshop
Friday 27th of March 2020 from 6-9pm
@ Movement Solutions, 2/30 Fearn Ave, Margaret River
// Relax & Resonate //
Come and join us for an evening of pure relaxation bliss!
Enjoy a profound Sound Relaxation Session as well as your first hands on
experience with Peter Hess ® therapeutic Singing Bowls.
Explore and experience the world of Sound, Vibration & Silence,
discover its unique holistic principles and the benefits for your overall well-being.
Content
Please dress in comfortable clothes and bring a waterbottle.
Tea and vegetarian snacks are provided.
To book your spot call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com
Friday 27th of March 2020 from 6-9pm
@ Movement Solutions, 2/30 Fearn Ave, Margaret River
// Relax & Resonate //
Come and join us for an evening of pure relaxation bliss!
Enjoy a profound Sound Relaxation Session as well as your first hands on
experience with Peter Hess ® therapeutic Singing Bowls.
Explore and experience the world of Sound, Vibration & Silence,
discover its unique holistic principles and the benefits for your overall well-being.
Content
- Scientific Sound Facts & Benefits
- Introduction of Peter Hess ® Singing Bowls
- Teabreak
- Sound Exchange - Introduction to the Peter Hess ® Sound Massage
- Sound Meditation - Listen and Relax!
Please dress in comfortable clothes and bring a waterbottle.
Tea and vegetarian snacks are provided.
To book your spot call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com
The HAPPY MONDAY MORNING SOUND MEDITATION - Group Session
every Monday from 9:00-10:00am & 10.30am-11.30am
Contribution $25. Just bring yourself and the openness to relax and JUST BE!
Where? At Ute's house, 8 Rendall Close, Margaret River
Everyone welcome. Beautiful space. Small group size.
Bookings essential at least 24hrs in advance as spaces are limited.
Call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com to book
every Monday from 9:00-10:00am & 10.30am-11.30am
Contribution $25. Just bring yourself and the openness to relax and JUST BE!
Where? At Ute's house, 8 Rendall Close, Margaret River
Everyone welcome. Beautiful space. Small group size.
Bookings essential at least 24hrs in advance as spaces are limited.
Call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com to book
SOUND MEDITATION @ Movement Solutions, 2/30 Fearn Ave, Margaret River
Regular session every 1st Friday of the month, 7-8pm
Friday 7th of February 2020
Friday 6th of March 2020
Friday 3rd of April 2020
Friday 1st of May 2020
Friday 5th of June 2020
etc.
Simply listen to the harmonic sounds of Singing Bowls, Gongs, Chimes, Drums, Monochord
and other overtone instruments and relax!
Reset, ground and balance yourself. Cultivate mindfulness.
Contribution $25 per person and bookings are recommended.
Everyone welcome, no experience necessary. Arrive 10min early to settle in.
Please bring a pillow, blanket and extra matting to be comfy (Yoga mats on carpet are provided)
@ Movement Solutions Studio, 2/30 Fearn Ave, Margaret River 6285, WA
Call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com to book
Regular session every 1st Friday of the month, 7-8pm
Friday 7th of February 2020
Friday 6th of March 2020
Friday 3rd of April 2020
Friday 1st of May 2020
Friday 5th of June 2020
etc.
Simply listen to the harmonic sounds of Singing Bowls, Gongs, Chimes, Drums, Monochord
and other overtone instruments and relax!
Reset, ground and balance yourself. Cultivate mindfulness.
Contribution $25 per person and bookings are recommended.
Everyone welcome, no experience necessary. Arrive 10min early to settle in.
Please bring a pillow, blanket and extra matting to be comfy (Yoga mats on carpet are provided)
@ Movement Solutions Studio, 2/30 Fearn Ave, Margaret River 6285, WA
Call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com to book
YOGA & SOUND - YinYoga & Sound with Jane & Ute
Another trifecta of Yin Yoga & Sound coming your way
New dates to be announced soon!
$40 per session or all 3 for $75
Contact Ute on 0427474367 or Jane 0439933023 to secure your spot.
Places limited, relaxation abundant!
We can’t wait to share the space with you!
All bodies and abilities welcome
Bookings are essential as spaces are limited and fill in quickly.
Call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com to book
Yin Yoga is based on the familiar concept of Yin and Yang, which comes from the Chinese philosophy that opposite, but complementary, forces co-exist to create a balanced whole, such as “light and dark” or “male and female.” Thus, Yin Yoga is often a complementary practice to the more familiar Yang forms of Vinyasa and Hatha Yoga, or even other exercise, such as running, cycling, weight training amongst many. Yin Yoga targets the deeper connective tissues of the body. During the Yin Yoga session you will move through a sequence of Yin postures to the meditative sounds of Zen bells, Gongs, Singing Bowls and other instruments, holding the poses for longer periods with an emphasis on deep tissue and muscular release. Yin Yoga is gentle, restorative, calming and preparing your mind & body for the second part of the session - the SOUND BATH.
Another trifecta of Yin Yoga & Sound coming your way
New dates to be announced soon!
$40 per session or all 3 for $75
Contact Ute on 0427474367 or Jane 0439933023 to secure your spot.
Places limited, relaxation abundant!
We can’t wait to share the space with you!
All bodies and abilities welcome
Bookings are essential as spaces are limited and fill in quickly.
Call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com to book
Yin Yoga is based on the familiar concept of Yin and Yang, which comes from the Chinese philosophy that opposite, but complementary, forces co-exist to create a balanced whole, such as “light and dark” or “male and female.” Thus, Yin Yoga is often a complementary practice to the more familiar Yang forms of Vinyasa and Hatha Yoga, or even other exercise, such as running, cycling, weight training amongst many. Yin Yoga targets the deeper connective tissues of the body. During the Yin Yoga session you will move through a sequence of Yin postures to the meditative sounds of Zen bells, Gongs, Singing Bowls and other instruments, holding the poses for longer periods with an emphasis on deep tissue and muscular release. Yin Yoga is gentle, restorative, calming and preparing your mind & body for the second part of the session - the SOUND BATH.
I am happy to offer customised Group Sessions and Workshops for different sized groups and corporate events.
Please feel free to contact me for a quote. Contact Ute on 0427 474 367 or email soundrelaxation.com.au
I look forward to sharing beautiful sounds with you!
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Thank you!