"Relax with Singing Bowls" Workshop
Friday 27th of March 2020 from 6-9pm
@ Movement Solutions, 2/30 Fearn Ave, Margaret River
// Relax & Resonate //
Come and join us for an evening of pure relaxation bliss!
Enjoy a profound Sound Relaxation Session as well as your first hands on
experience with Peter Hess ® therapeutic Singing Bowls.
Explore and experience the world of Sound, Vibration & Silence,
discover its unique holistic principles and the benefits for your overall well-being.
Content
Please dress in comfortable clothes and bring a waterbottle.
Tea and vegetarian snacks are provided.
To book your spot call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com
Friday 27th of March 2020 from 6-9pm
@ Movement Solutions, 2/30 Fearn Ave, Margaret River
// Relax & Resonate //
Come and join us for an evening of pure relaxation bliss!
Enjoy a profound Sound Relaxation Session as well as your first hands on
experience with Peter Hess ® therapeutic Singing Bowls.
Explore and experience the world of Sound, Vibration & Silence,
discover its unique holistic principles and the benefits for your overall well-being.
Content
- Scientific Sound Facts & Benefits
- Introduction of Peter Hess ® Singing Bowls
- Teabreak
- Sound Exchange - Introduction to the Peter Hess ® Sound Massage
- Sound Meditation - Listen and Relax!
Please dress in comfortable clothes and bring a waterbottle.
Tea and vegetarian snacks are provided.
To book your spot call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com
The HAPPY MONDAY MORNING SOUND MEDITATION - Group Session
every Monday from 9:00-10:00am & 10.30am-11.30am
Contribution $25. Just bring yourself and the openness to relax and JUST BE!
Where? At Ute's house, 8 Rendall Close, Margaret River
Everyone welcome. Beautiful space. Small group size.
Bookings essential at least 24hrs in advance as spaces are limited.
Call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com to book
every Monday from 9:00-10:00am & 10.30am-11.30am
Contribution $25. Just bring yourself and the openness to relax and JUST BE!
Where? At Ute's house, 8 Rendall Close, Margaret River
Everyone welcome. Beautiful space. Small group size.
Bookings essential at least 24hrs in advance as spaces are limited.
Call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com to book
“END OF YEAR SOUNDS at Fair Harvest”
Sunday 22nd of December 2019 at 11am in the Yoga Barn (1 hr session)
RELAX : REFLECT : RECONNECT
// Deep Relaxation Sound Healing //
Let’s get together in harmony to contemplate the year gone and welcome the new year ahead.
Make this your chance to take some time out during the silly season to be still, to self reflect and end the year well. Connect within and set new intentions for a happy, healthy and amazing New Year in 2020.
The soothing sounds of various overtone instruments like singing bowls, gongs, chimes, drums, Monochord, Sansula and rainstick will take you effortlessly to a place of deep inner peace.
All you need to do is to bring your beautiful self and the openness to relax!
The Farm Cafe at Fair Harvest will be open for the “Open Farm Day” serving amazingly tasty organic food, fresh from the farm.
All welcome!
Contribution $25 pay at the door. Please bring your own pillow and blanket to feel comfy.
Bookings recommended
Call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com to book
Sunday 22nd of December 2019 at 11am in the Yoga Barn (1 hr session)
RELAX : REFLECT : RECONNECT
// Deep Relaxation Sound Healing //
Let’s get together in harmony to contemplate the year gone and welcome the new year ahead.
Make this your chance to take some time out during the silly season to be still, to self reflect and end the year well. Connect within and set new intentions for a happy, healthy and amazing New Year in 2020.
The soothing sounds of various overtone instruments like singing bowls, gongs, chimes, drums, Monochord, Sansula and rainstick will take you effortlessly to a place of deep inner peace.
All you need to do is to bring your beautiful self and the openness to relax!
The Farm Cafe at Fair Harvest will be open for the “Open Farm Day” serving amazingly tasty organic food, fresh from the farm.
All welcome!
Contribution $25 pay at the door. Please bring your own pillow and blanket to feel comfy.
Bookings recommended
Call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com to book
SOUND MEDITATION @ Movement Solutions, 2/30 Fearn Ave, Margaret River
Regular session every 1st Friday of the month, 7-8pm
Friday, 6th of September 2019
Friday, 4th of October 2019 - sorry we are in Germany to further our Sound training
Friday, 1st of November 2019 - sorry we are in Germany to further our Sound training
Friday , 6th of December 2019
Simply listen to the harmonic sounds of Singing Bowls, Gongs, Chimes, Drums, Monochord
and other overtone instruments and relax!
Reset, ground and balance yourself. Cultivate mindfulness.
Contribution $25 per person and bookings are recommended.
Everyone welcome, no experience necessary. Arrive 10min early to settle in.
Please bring a pillow, blanket and extra matting to be comfy (Yoga mats on carpet are provided)
@ Movement Solutions Studio, 2/30 Fearn Ave, Margaret River 6285, WA
Call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com to book
Regular session every 1st Friday of the month, 7-8pm
Friday, 6th of September 2019
Friday, 4th of October 2019 - sorry we are in Germany to further our Sound training
Friday, 1st of November 2019 - sorry we are in Germany to further our Sound training
Friday , 6th of December 2019
Simply listen to the harmonic sounds of Singing Bowls, Gongs, Chimes, Drums, Monochord
and other overtone instruments and relax!
Reset, ground and balance yourself. Cultivate mindfulness.
Contribution $25 per person and bookings are recommended.
Everyone welcome, no experience necessary. Arrive 10min early to settle in.
Please bring a pillow, blanket and extra matting to be comfy (Yoga mats on carpet are provided)
@ Movement Solutions Studio, 2/30 Fearn Ave, Margaret River 6285, WA
Call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com to book
YOGA & SOUND - YinYoga & Sound with Jane & Ute
Another trifecta of Yin Yoga & Sound coming your way
New dates to be announced soon!
$40 per session or all 3 for $75
Contact Ute on 0427474367 or Jane 0439933023 to secure your spot.
Places limited, relaxation abundant!
We can’t wait to share the space with you!
All bodies and abilities welcome
Bookings are essential as spaces are limited and fill in quickly.
Call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com to book
Yin Yoga is based on the familiar concept of Yin and Yang, which comes from the Chinese philosophy that opposite, but complementary, forces co-exist to create a balanced whole, such as “light and dark” or “male and female.” Thus, Yin Yoga is often a complementary practice to the more familiar Yang forms of Vinyasa and Hatha Yoga, or even other exercise, such as running, cycling, weight training amongst many. Yin Yoga targets the deeper connective tissues of the body. During the Yin Yoga session you will move through a sequence of Yin postures to the meditative sounds of Zen bells, Gongs, Singing Bowls and other instruments, holding the poses for longer periods with an emphasis on deep tissue and muscular release. Yin Yoga is gentle, restorative, calming and preparing your mind & body for the second part of the session - the SOUND BATH.
Another trifecta of Yin Yoga & Sound coming your way
New dates to be announced soon!
$40 per session or all 3 for $75
Contact Ute on 0427474367 or Jane 0439933023 to secure your spot.
Places limited, relaxation abundant!
We can’t wait to share the space with you!
All bodies and abilities welcome
Bookings are essential as spaces are limited and fill in quickly.
Call or text Ute on 0427 474 367 or email soundrelaxation@hotmail.com to book
Yin Yoga is based on the familiar concept of Yin and Yang, which comes from the Chinese philosophy that opposite, but complementary, forces co-exist to create a balanced whole, such as “light and dark” or “male and female.” Thus, Yin Yoga is often a complementary practice to the more familiar Yang forms of Vinyasa and Hatha Yoga, or even other exercise, such as running, cycling, weight training amongst many. Yin Yoga targets the deeper connective tissues of the body. During the Yin Yoga session you will move through a sequence of Yin postures to the meditative sounds of Zen bells, Gongs, Singing Bowls and other instruments, holding the poses for longer periods with an emphasis on deep tissue and muscular release. Yin Yoga is gentle, restorative, calming and preparing your mind & body for the second part of the session - the SOUND BATH.
I am happy to offer customised Group Sessions and Workshops for different sized groups and corporate events.
Please feel free to contact me for a quote. Contact Ute on 0427 474 367 or email soundrelaxation.com.au
I look forward to sharing beautiful sounds with you!
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Thank you!